Life’s a roller coaster of a ride and definitely has its ups and downs. Most people would say 2020 was a bad year. I wouldn’t. I just don’t speak like that. I don’t use the word, “bad” to describe things. It’s a bit lazy. I would say that there have been some incredible challenges, that’s for sure. I am very careful about the words I use when speaking to myself or anyone for that matter. I have made an agreement with myself that I would be impeccable with my word. My words have power, so I use them wisely.
Am I still talking?
Here are some pics I took after the first month of 2021. I’m down 2 pounds and my body-fat is around 10.5% Progress, not perfection! One day at a time. Sober, strong and leaning into 63!!
Chloe Amighi LCSW 